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× Food Mindfulness Fitness Lifestyle Natural Healing E-Courses Group Workshops Donate Store Español Copyright © 2020 Life & Health Network. Life and Health Network is a 501(c)(3) non-profit. EIN 27-2656910 0 Food Mindfulness Fitness Lifestyle Natural Healing E-Courses Group Workshops Donate Store Español 0 Food Mindfulness Fitness Lifestyle Natural Healing E-Courses Group Workshops Emotional Health , Featured , Health , Healthy Habits , Lifestyle , Mindfulness , Relationships & Community How To Deal With Stress Stressed out? How can one deal with stress without getting stressed!? What is stress and… Read More → March 24, 2020 Featured , Health , Lifestyle COVID-19 and Why We Need All The Rules As COVID-19 spreads throughout the world, you may be asking why social distancing? Why the… Read More → March 20, 2020 Featured , Health , Healthy Habits , Nutrition Top 5 Foods That Help You Fight Coronavirus Despite our best efforts, we may not be able to prevent getting the novel (new)… Read More → March 12, 2020 Diabetes Undone , Featured , Fitness , Health , Healthy Habits , Lifestyle , My Health Redone , Nutrition Intermittent Fasting… Does It Work? The big three areas of healthy living are diet, exercise, and sleep. One, currently popular… Read More → February 20, 2020 Featured , Health , Lifestyle , My Health Redone , Nutrition When Choosing A Health Plan, What We Can Learn From Frankenstein A question I get asked ALL THE TIME is which diet or exercise program is… Read More → December 25, 2019 Popular Posts Vegan-ish, Week 8: Roasted Butternut Squash & Sage With a jam-packed week, I needed something quick and easy to make. As I poked through the pages of From Plant to Plate, I stumbled across this simple recipe for roasted butternut… May 23, 2017 Seven Deadly Psychological Sins | Emotionalism Many people live by their emotions, but is this a positive choice? September 12, 2013 Natural Remedies and Charcoal – Part 3 Using charcoal to treat spider and snake bites November 26, 2013 Sustainability: What’s the Big Deal? In a world of hybrid cars and energy efficient appliances… what does diet have to do with sustainability? May 22, 2013 How Does Exercise Relate to Heart Disease? In this series, Dr. Harvey Hahn answers your questions about the heart and health. He is currently the program director for the Cardiovascular Fellowship Training program at Kettering Medical Center in Kettering… November 13, 2014 How To Eat Healthy When You’re On The Go Eating out can quickly throw a monkey wrench in your health plan. But don’t despair. With a little planning ahead, you can be a defensive diner while still enjoying your favorite restaurants.… October 20, 2016 Recipe Videos August 10, 2015 Almond Butter Sauce This recipe is inspired from the Weimar Institute which I modified to use almonds in lieu of peanuts. It goes especially well as a dipping sauce for spring rolls, a salad dressing,… August 10, 2015 January 14, 2015 Butter Lettuce Salad with Candied Pecans Don’t let the long ingredients list scare you away! This… January 14, 2015 January 3, 2014 Mujaddara (Lebanese Lentils) A gourmet, hard-to-forget meal January 3, 2014 January 3, 2014 Kenyan Beans and Rice Everyone loves beans and rice. Try this fragrant and hearty version, perfect on a cold night with a blanket and cup of tea. January 3, 2014 January 2, 2014 Italian White Bean Soup This soup is fragrant, complex, and so, so flavorful January 2, 2014 VIEW ALL RECIPES >> Menu Contact Us Mission Donate Newsletter Signup Stay connected! Email Name Please wait... Thank you for the sign up! Copyright © Life and Health Network |110 Flocchini Circle Ste 400, Lincoln, CA 95648 | Phone: (855) 386-5231 Email: admin@lifeandhealth.org | Life and Health Network is a 501(c)(3) non-profit. EIN 27-2656910 Login Username Password Remember Me Register Username Email Forgotten Password? Username or Email Register | Lost your password? | Back to Login...